The Work<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>![](\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%27626%27%20viewBox%3D%270%200%201000%20626%27%3E%3Crect%20width%3D%271000%27%20height%3D%27626%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\")
<\/div><\/div><\/div>What most people fascinates about \u00bbThe Work\u00ab is the incredible effect that it can have on our lives in this simplicity.<\/p>\n<\/div>
<\/i><\/i><\/span>How can \u00bbThe Work\u00ab help me?<\/span><\/a><\/h4><\/div>\nPeople who do \u00bbThe Work\u00ab commonly find clarity and peace around the topics they have worked. The method of \u00bbThe Work\u00ab is a way for the the \u00bbhow-to\u00ab. When you do \u00bbThe Work\u00ab as an ongoing practise, you can expand awareness and sharpen your sense of reality. \u00bbThe Work\u00ab is also way of bringing heart and mind together through answering the questions.
\nPeople, who do \u00bbThe Work\u00ab as an ongoing practice say they’re free from various fears, panic attacks, addictions etc. \u00bbThe Work\u00ab enhances awareness and compassion.
\nPeople, who do \u00bbThe Work\u00ab leave their victimhood and start to own the issues of their lives. In doing \u00bbThe Work\u00ab you are clearly shown, what you can do for yourself and others instead of expecting others to fulfill you and your needs. This makes you independent and easy to be with.
\n\u00bbThe Work\u00ab is a sort of meditation. It is quite a mental Yoga and supports your mental fitness fitness and health.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>When can I use \u00bbThe Work\u00ab?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab can be applied\u00a0in any area<\/span>\u00a0of your life –\u00a0 where there is an apparent issue<\/span>:<\/p>\n\n- In any kind of relationships<\/li>\n
- At work (e. g. co-workers, employees, customer relations, co-operations etc.)<\/li>\n
- Any kind of fear (e. g. social fears, fears of flight, fear of loss, fear of future, panic attacs, traumas etc.)<\/li>\n
- Depressionen<\/li>\n
- Addictions<\/li>\n
- Health issues, diseases etc.<\/li>\n
- Grief, death<\/li>\n
- etc.<\/li>\n<\/ul>\n
\u00bbThe Work\u00ab can as well be applied for becoming more aware<\/span>\u00a0or to train and maintain your\u00a0mental fitness<\/span>.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>What is \u00bbThe Work\u00ab actually?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is questioning stressful thoughts in any kind of life situation. Stress can range from a slight irritation to deep emotional distress and insecurity. By looking at your situation using the four questions and applying the turnarounds you can find new groundbreaking insights. Answering these four questions leads to new realizing new aspects, which you wouldn’t normally discover through your past way of thinking. The turnarounds to the various opposite serve as a deepening and at the same time as an expansion of the gained insights, because you are now able to look at the situation from a very different perspective.<\/p>\n
Here are the 4 questions:
\n1. Is it true?
\n2. Can you absolutely know, that it’s true?
\n3. How do you react and what happens, if you believe this thought?
\n4. Who would you be without this thought?<\/p>\n
Then do the turnaround…
\n1. …to the self
\n2. …to the other
\n3. …to the opposite<\/p>\n
The practical solutions are shown through answering the questions and finding the turnarounds for every statement on the Judge-your-neighbor-worksheet.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Facilitation vs. coaching<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not coaching in the conventional sense. Usually coaching is basically suggesting solutions and offering advice. That is exactly not \u00bbThe Work\u00ab. By \u00bbThe Work\u00ab philosophy it is understood that everyone has their own knowledge and wisdom and is just not aware of it. Through answering the questions you find your own solutions which you can live in an authentic and sustained way.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>What \u00bbThe Work\u00ab is not<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not about denying reality. It doesn’t condone violence. \u00bbThe Work\u00ab is not therapy and cannot replace any kind therapy. \u00bbThe Work\u00ab is not about proving someone right or wrong, guilty or not etc. \u00bbThe Work\u00ab is no religion or cult and it doesn’t support no religious denomination. If God is mentioned in the context of \u00bbThe Work\u00ab what is meant is actually reality – that, what is.
\n\u00bbThe Work\u00ab in its most basic form consists of 4 open questions and turnarounds.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>“The thought isn’t the problem, but believing it is.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Work with me<\/h2>\n<\/div><\/div><\/div><\/div>S<\/span>tress is an uncomfortable feeling and ranges from slight irritation to deep emotional pain. Stress is created by believing and\/or by identifying with a stressful thought. There are situations, where it is difficult to find your way out on your own. But it is even more difficult to successfully turn around an uncomfortable nagging feeling into a benefit. With \u00bbThe Work\u00ab this is easily and quickly possible. Therefore I am happy to support you with single Work sessions as well as regular long-term facilitations.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div>\nI don’t let go of concepts. I meet them with understanding. Then they let go of me.<\/p>\n
(Byron Katie)<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Mindful Workout<\/h2>\n<\/div><\/div><\/div><\/div>W<\/span>e clean and care for our bodies and we train our muscles regularly. But how do we get to inner strength and a beneficial way of dealing with stress? How do we find solutions and ways in situations that appear as hopeless?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>“If a thought is stressful question it.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>The Process<\/h1>\n<\/div>In \u00bbThe Work sessions\u00ab we identify the stressful beliefs using a specific situation.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Then we gently question the stressful moment.
\nAfter that we turn the belief around and take a look at the various opposites.
\nThrough finding genuine examples we deepen the insights.
\nNew possibilities open up.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>With further questions we find solutions for the exact \u00bbhow\u00ab.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>This way of approaching stress has been proven in numerous sessions with people all over the world.
\nThis is also how my work out works.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>My offer for you<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div>Single session<\/strong><\/p>\n105 \u20ac<\/p>\n
per session
\n+ money transfer fees<\/p>\n<\/div>
What most people fascinates about \u00bbThe Work\u00ab is the incredible effect that it can have on our lives in this simplicity.<\/p>\n<\/div>
<\/i><\/i><\/span>How can \u00bbThe Work\u00ab help me?<\/span><\/a><\/h4><\/div>\nPeople who do \u00bbThe Work\u00ab commonly find clarity and peace around the topics they have worked. The method of \u00bbThe Work\u00ab is a way for the the \u00bbhow-to\u00ab. When you do \u00bbThe Work\u00ab as an ongoing practise, you can expand awareness and sharpen your sense of reality. \u00bbThe Work\u00ab is also way of bringing heart and mind together through answering the questions.
\nPeople, who do \u00bbThe Work\u00ab as an ongoing practice say they’re free from various fears, panic attacks, addictions etc. \u00bbThe Work\u00ab enhances awareness and compassion.
\nPeople, who do \u00bbThe Work\u00ab leave their victimhood and start to own the issues of their lives. In doing \u00bbThe Work\u00ab you are clearly shown, what you can do for yourself and others instead of expecting others to fulfill you and your needs. This makes you independent and easy to be with.
\n\u00bbThe Work\u00ab is a sort of meditation. It is quite a mental Yoga and supports your mental fitness fitness and health.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>When can I use \u00bbThe Work\u00ab?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab can be applied\u00a0in any area<\/span>\u00a0of your life –\u00a0 where there is an apparent issue<\/span>:<\/p>\n\n- In any kind of relationships<\/li>\n
- At work (e. g. co-workers, employees, customer relations, co-operations etc.)<\/li>\n
- Any kind of fear (e. g. social fears, fears of flight, fear of loss, fear of future, panic attacs, traumas etc.)<\/li>\n
- Depressionen<\/li>\n
- Addictions<\/li>\n
- Health issues, diseases etc.<\/li>\n
- Grief, death<\/li>\n
- etc.<\/li>\n<\/ul>\n
\u00bbThe Work\u00ab can as well be applied for becoming more aware<\/span>\u00a0or to train and maintain your\u00a0mental fitness<\/span>.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>What is \u00bbThe Work\u00ab actually?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is questioning stressful thoughts in any kind of life situation. Stress can range from a slight irritation to deep emotional distress and insecurity. By looking at your situation using the four questions and applying the turnarounds you can find new groundbreaking insights. Answering these four questions leads to new realizing new aspects, which you wouldn’t normally discover through your past way of thinking. The turnarounds to the various opposite serve as a deepening and at the same time as an expansion of the gained insights, because you are now able to look at the situation from a very different perspective.<\/p>\n
Here are the 4 questions:
\n1. Is it true?
\n2. Can you absolutely know, that it’s true?
\n3. How do you react and what happens, if you believe this thought?
\n4. Who would you be without this thought?<\/p>\n
Then do the turnaround…
\n1. …to the self
\n2. …to the other
\n3. …to the opposite<\/p>\n
The practical solutions are shown through answering the questions and finding the turnarounds for every statement on the Judge-your-neighbor-worksheet.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Facilitation vs. coaching<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not coaching in the conventional sense. Usually coaching is basically suggesting solutions and offering advice. That is exactly not \u00bbThe Work\u00ab. By \u00bbThe Work\u00ab philosophy it is understood that everyone has their own knowledge and wisdom and is just not aware of it. Through answering the questions you find your own solutions which you can live in an authentic and sustained way.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>What \u00bbThe Work\u00ab is not<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not about denying reality. It doesn’t condone violence. \u00bbThe Work\u00ab is not therapy and cannot replace any kind therapy. \u00bbThe Work\u00ab is not about proving someone right or wrong, guilty or not etc. \u00bbThe Work\u00ab is no religion or cult and it doesn’t support no religious denomination. If God is mentioned in the context of \u00bbThe Work\u00ab what is meant is actually reality – that, what is.
\n\u00bbThe Work\u00ab in its most basic form consists of 4 open questions and turnarounds.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>“The thought isn’t the problem, but believing it is.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Work with me<\/h2>\n<\/div><\/div><\/div><\/div>S<\/span>tress is an uncomfortable feeling and ranges from slight irritation to deep emotional pain. Stress is created by believing and\/or by identifying with a stressful thought. There are situations, where it is difficult to find your way out on your own. But it is even more difficult to successfully turn around an uncomfortable nagging feeling into a benefit. With \u00bbThe Work\u00ab this is easily and quickly possible. Therefore I am happy to support you with single Work sessions as well as regular long-term facilitations.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div>\nI don’t let go of concepts. I meet them with understanding. Then they let go of me.<\/p>\n
(Byron Katie)<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Mindful Workout<\/h2>\n<\/div><\/div><\/div><\/div>W<\/span>e clean and care for our bodies and we train our muscles regularly. But how do we get to inner strength and a beneficial way of dealing with stress? How do we find solutions and ways in situations that appear as hopeless?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>“If a thought is stressful question it.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>The Process<\/h1>\n<\/div>In \u00bbThe Work sessions\u00ab we identify the stressful beliefs using a specific situation.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Then we gently question the stressful moment.
\nAfter that we turn the belief around and take a look at the various opposites.
\nThrough finding genuine examples we deepen the insights.
\nNew possibilities open up.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>With further questions we find solutions for the exact \u00bbhow\u00ab.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>This way of approaching stress has been proven in numerous sessions with people all over the world.
\nThis is also how my work out works.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>My offer for you<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div>Single session<\/strong><\/p>\n105 \u20ac<\/p>\n
per session
\n+ money transfer fees<\/p>\n<\/div>
People who do \u00bbThe Work\u00ab commonly find clarity and peace around the topics they have worked. The method of \u00bbThe Work\u00ab is a way for the the \u00bbhow-to\u00ab. When you do \u00bbThe Work\u00ab as an ongoing practise, you can expand awareness and sharpen your sense of reality. \u00bbThe Work\u00ab is also way of bringing heart and mind together through answering the questions.
\nPeople, who do \u00bbThe Work\u00ab as an ongoing practice say they’re free from various fears, panic attacks, addictions etc. \u00bbThe Work\u00ab enhances awareness and compassion.
\nPeople, who do \u00bbThe Work\u00ab leave their victimhood and start to own the issues of their lives. In doing \u00bbThe Work\u00ab you are clearly shown, what you can do for yourself and others instead of expecting others to fulfill you and your needs. This makes you independent and easy to be with.
\n\u00bbThe Work\u00ab is a sort of meditation. It is quite a mental Yoga and supports your mental fitness fitness and health.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>When can I use \u00bbThe Work\u00ab?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab can be applied\u00a0in any area<\/span>\u00a0of your life –\u00a0 where there is an apparent issue<\/span>:<\/p>\n\n- In any kind of relationships<\/li>\n
- At work (e. g. co-workers, employees, customer relations, co-operations etc.)<\/li>\n
- Any kind of fear (e. g. social fears, fears of flight, fear of loss, fear of future, panic attacs, traumas etc.)<\/li>\n
- Depressionen<\/li>\n
- Addictions<\/li>\n
- Health issues, diseases etc.<\/li>\n
- Grief, death<\/li>\n
- etc.<\/li>\n<\/ul>\n
\u00bbThe Work\u00ab can as well be applied for becoming more aware<\/span>\u00a0or to train and maintain your\u00a0mental fitness<\/span>.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>What is \u00bbThe Work\u00ab actually?<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is questioning stressful thoughts in any kind of life situation. Stress can range from a slight irritation to deep emotional distress and insecurity. By looking at your situation using the four questions and applying the turnarounds you can find new groundbreaking insights. Answering these four questions leads to new realizing new aspects, which you wouldn’t normally discover through your past way of thinking. The turnarounds to the various opposite serve as a deepening and at the same time as an expansion of the gained insights, because you are now able to look at the situation from a very different perspective.<\/p>\n
Here are the 4 questions:
\n1. Is it true?
\n2. Can you absolutely know, that it’s true?
\n3. How do you react and what happens, if you believe this thought?
\n4. Who would you be without this thought?<\/p>\n
Then do the turnaround…
\n1. …to the self
\n2. …to the other
\n3. …to the opposite<\/p>\n
The practical solutions are shown through answering the questions and finding the turnarounds for every statement on the Judge-your-neighbor-worksheet.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>Facilitation vs. coaching<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not coaching in the conventional sense. Usually coaching is basically suggesting solutions and offering advice. That is exactly not \u00bbThe Work\u00ab. By \u00bbThe Work\u00ab philosophy it is understood that everyone has their own knowledge and wisdom and is just not aware of it. Through answering the questions you find your own solutions which you can live in an authentic and sustained way.<\/p>\n<\/div><\/div><\/div>
<\/i><\/i><\/span>What \u00bbThe Work\u00ab is not<\/span><\/a><\/h4><\/div>\n\u00bbThe Work\u00ab is not about denying reality. It doesn’t condone violence. \u00bbThe Work\u00ab is not therapy and cannot replace any kind therapy. \u00bbThe Work\u00ab is not about proving someone right or wrong, guilty or not etc. \u00bbThe Work\u00ab is no religion or cult and it doesn’t support no religious denomination. If God is mentioned in the context of \u00bbThe Work\u00ab what is meant is actually reality – that, what is.
\n\u00bbThe Work\u00ab in its most basic form consists of 4 open questions and turnarounds.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>“The thought isn’t the problem, but believing it is.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Work with me<\/h2>\n<\/div><\/div><\/div><\/div>S<\/span>tress is an uncomfortable feeling and ranges from slight irritation to deep emotional pain. Stress is created by believing and\/or by identifying with a stressful thought. There are situations, where it is difficult to find your way out on your own. But it is even more difficult to successfully turn around an uncomfortable nagging feeling into a benefit. With \u00bbThe Work\u00ab this is easily and quickly possible. Therefore I am happy to support you with single Work sessions as well as regular long-term facilitations.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/div><\/div>\nI don’t let go of concepts. I meet them with understanding. Then they let go of me.<\/p>\n
(Byron Katie)<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Mindful Workout<\/h2>\n<\/div><\/div><\/div><\/div>W<\/span>e clean and care for our bodies and we train our muscles regularly. But how do we get to inner strength and a beneficial way of dealing with stress? How do we find solutions and ways in situations that appear as hopeless?<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>“If a thought is stressful question it.”<\/span><\/p>\n<\/div>BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>The Process<\/h1>\n<\/div>In \u00bbThe Work sessions\u00ab we identify the stressful beliefs using a specific situation.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>Then we gently question the stressful moment.
\nAfter that we turn the belief around and take a look at the various opposites.
\nThrough finding genuine examples we deepen the insights.
\nNew possibilities open up.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>With further questions we find solutions for the exact \u00bbhow\u00ab.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>This way of approaching stress has been proven in numerous sessions with people all over the world.
\nThis is also how my work out works.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>My offer for you<\/h1>\n<\/div><\/div><\/div><\/div><\/div><\/div>Single session<\/strong><\/p>\n105 \u20ac<\/p>\n
per session
\n+ money transfer fees<\/p>\n<\/div>
\u00bbThe Work\u00ab can be applied\u00a0in any area<\/span>\u00a0of your life –\u00a0 where there is an apparent issue<\/span>:<\/p>\n \u00bbThe Work\u00ab can as well be applied for becoming more aware<\/span>\u00a0or to train and maintain your\u00a0mental fitness<\/span>.<\/p>\n<\/div><\/div><\/div> \u00bbThe Work\u00ab is questioning stressful thoughts in any kind of life situation. Stress can range from a slight irritation to deep emotional distress and insecurity. By looking at your situation using the four questions and applying the turnarounds you can find new groundbreaking insights. Answering these four questions leads to new realizing new aspects, which you wouldn’t normally discover through your past way of thinking. The turnarounds to the various opposite serve as a deepening and at the same time as an expansion of the gained insights, because you are now able to look at the situation from a very different perspective.<\/p>\n Here are the 4 questions: Then do the turnaround… The practical solutions are shown through answering the questions and finding the turnarounds for every statement on the Judge-your-neighbor-worksheet.<\/p>\n<\/div><\/div><\/div> \u00bbThe Work\u00ab is not coaching in the conventional sense. Usually coaching is basically suggesting solutions and offering advice. That is exactly not \u00bbThe Work\u00ab. By \u00bbThe Work\u00ab philosophy it is understood that everyone has their own knowledge and wisdom and is just not aware of it. Through answering the questions you find your own solutions which you can live in an authentic and sustained way.<\/p>\n<\/div><\/div><\/div> \u00bbThe Work\u00ab is not about denying reality. It doesn’t condone violence. \u00bbThe Work\u00ab is not therapy and cannot replace any kind therapy. \u00bbThe Work\u00ab is not about proving someone right or wrong, guilty or not etc. \u00bbThe Work\u00ab is no religion or cult and it doesn’t support no religious denomination. If God is mentioned in the context of \u00bbThe Work\u00ab what is meant is actually reality – that, what is. “The thought isn’t the problem, but believing it is.”<\/span><\/p>\n<\/div> BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div> S<\/span>tress is an uncomfortable feeling and ranges from slight irritation to deep emotional pain. Stress is created by believing and\/or by identifying with a stressful thought. There are situations, where it is difficult to find your way out on your own. But it is even more difficult to successfully turn around an uncomfortable nagging feeling into a benefit. With \u00bbThe Work\u00ab this is easily and quickly possible. Therefore I am happy to support you with single Work sessions as well as regular long-term facilitations.<\/p>\n<\/div><\/div><\/div> I don’t let go of concepts. I meet them with understanding. Then they let go of me.<\/p>\n (Byron Katie)<\/p>\n<\/div><\/div><\/div> W<\/span>e clean and care for our bodies and we train our muscles regularly. But how do we get to inner strength and a beneficial way of dealing with stress? How do we find solutions and ways in situations that appear as hopeless?<\/p>\n<\/div><\/div><\/div> “If a thought is stressful question it.”<\/span><\/p>\n<\/div> BYRON KATIE<\/span><\/p>\n<\/div><\/div><\/div> In \u00bbThe Work sessions\u00ab we identify the stressful beliefs using a specific situation.<\/p>\n<\/div> Then we gently question the stressful moment. With further questions we find solutions for the exact \u00bbhow\u00ab.<\/p>\n<\/div> This way of approaching stress has been proven in numerous sessions with people all over the world. Single session<\/strong><\/p>\n 105 \u20ac<\/p>\n per session\n
<\/i><\/i><\/span>What is \u00bbThe Work\u00ab actually?<\/span><\/a><\/h4><\/div>
\n1. Is it true?
\n2. Can you absolutely know, that it’s true?
\n3. How do you react and what happens, if you believe this thought?
\n4. Who would you be without this thought?<\/p>\n
\n1. …to the self
\n2. …to the other
\n3. …to the opposite<\/p>\n<\/i><\/i><\/span>Facilitation vs. coaching<\/span><\/a><\/h4><\/div>
<\/i><\/i><\/span>What \u00bbThe Work\u00ab is not<\/span><\/a><\/h4><\/div>
\n\u00bbThe Work\u00ab in its most basic form consists of 4 open questions and turnarounds.<\/p>\n<\/div><\/div><\/div><\/div><\/div>Work with me<\/h2>\n<\/div>
Mindful Workout<\/h2>\n<\/div>
The Process<\/h1>\n<\/div>
\nAfter that we turn the belief around and take a look at the various opposites.
\nThrough finding genuine examples we deepen the insights.
\nNew possibilities open up.<\/p>\n<\/div>
\nThis is also how my work out works.<\/p>\n<\/div>My offer for you<\/h1>\n<\/div>
\n+ money transfer fees<\/p>\n<\/div>